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Bright-Eyed
Mind

MENTAL HEALTH BLOG

NICE TO MEET YOU!

If you're looking for a mental health blog that is written from the perspective of someone who suffers from a mental illness, or a place to go where you'll be understood, then you've come to the right place.

I will be sharing my experiences, advice and insights with the hopes that it might help others. Find out more here.

Featured Posts

Therapy | Conversations With My 13 Year Old Self

Dear 13 year old me, the first thing I want to reassure you of, is that you do indeed make it to 30 years old.

Emma Colton

Jan 7, 20245 min read

Depression | Ways To Relieve Symptoms Without Even Getting Out Of Bed

This list aims to help you get through the bad days by using activities that you can do without even leaving your bed.

Emma Colton

Jun 9, 202114 min read

Recovery | What Are Unhealthy Coping Mechanisms?

Today was one of those days. You feel like you are playing a video game , tripping over the obstacles and watching bad guys come at you.

Emma Colton

Apr 20, 202110 min read

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Emma Colton

Jun 9, 202114 min read

Depression | Ways To Relieve Symptoms Without Even Getting Out Of Bed

Emma Colton

Mar 16, 20216 min read

Bright-Eyed Mind

Featured Posts

Therapy | Conversations With My 13 Year Old Self

Depression | Ways To Relieve Symptoms Without Even Getting Out Of Bed

Recovery | What Are Unhealthy Coping Mechanisms?

Subscribe here to get my latest posts

All Posts

Depression | Ways To Relieve Symptoms Without Even Getting Out Of Bed

My Story (So Far) | Depression, Anxiety & Recovery

Bright-Eyed
Mind