Valid from 9th April 2021


All of the content I provide is for entertainment and general informational purposes only. All opinions shared on "Bright-Eyed Mind" are my (Emma Colton) own and come from my life experience with Mental Health. By continuing to use this site, you agree to this disclaimer.

I reserve the right to change and update this disclaimer from time to time to match the direction of the blog. Updates will result in a change of the “valid from” date at the top of this page. The advice and any information shared on "Bright-Eyed Mind" will be accurate at the time of posting but please let me know if any information is not accurate so that I may rectify. 




This site isn’t intended to be a replacement for therapy or any professional medical help, so please, speak to a professional if you’re worried about your Mental Health and Wellbeing or the Mental Health and Wellbeing of someone you know. The advice I (Emma Colton) give out is from my own personal experiences or professional sources that will be linked. I am not a trained mental health professional, please don’t take any advice given as professional or medical. The "Bright-Eyed Mind" blog or its authors are not responsible for any action you take as a result of using this site. Users who rely on this information do so at their own risk. I have shared links on my Resources Page and will continue to add more help link in the future. If you need immediate help, please call Samaritans or your local healthcare service.




Any links to external websites have been carefully selected however "Bright-Eyed Mind" is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advertised on these linked sites. When adverts run on this site, I’m not responsible for their content. If you purchase a product or service based upon a link from my website, action must be taken by yourself with that specific company to resolve any issues, not "Bright-Eyed Mind" or its authors. Any product, claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.